Time for a pep talk

Ok so I was getting down on myself because I feel like it is taking me forever to get results for all the work I have been putting into getting healthier since the beginning of January. So time for a pep talk. Since January 6th: I have lost 7 pounds and over 10 inches all around. I have consistently worked out 5-6 days a week. We are eating out way less and mostly clean. I know I am not going to lose all I need to lose in the matter of days or weeks. It is going to take months maybe a year or more to get down where I want to be.....where I have to be so I can be healthy and around for my family. So here is to finish this week strong with the 21 Day Fix and getting ready for Focus T25 Challenge group starting on April 21st! I know I can reach my goals! Slow and steady wins the race! Thanks for stopping by for my little pep talk to myself!