Wednesday, August 6, 2014
3 Day Refresh
Here goes nothing.....I am staring Beachbody's 3 Day Refresh TODAY! I am excited and nervous all at the same time. I am excited because my body needs this reboot after my husband and I's kid free weekend in Philly. Lots of good food and drinks I don't normally partake in were had and my belly is not happy. I am nervous because its not a lot of protein and I need my protein. I hate the hungry feeling and I am type 2 diabetic. But I have plan! I am going to add in an extra fruit and veggie serving. If I need more I will add another veggie. Here is a picture of my grocery store haul yesterday to prepare.