Tuesday, July 1, 2014
Interruptions have been the story of my life the past few weeks. Between Ty being home from school, Matt being off work and dad obsessing about the world cup. Its been rough and yesterday was the worst day for them. I could not give 100% to my workout yesterday because there were so many interruptions from my one of my kids and my dad. When I start a workout I try to settle them first so I can have 30 mins to focus of the workout. Well to that didn't happen yesterday and I felt my motivation dwindle with every new demand and me having to hit pause. But I keep moving forward through the workout and finished. But am still haven't been able to shake that workout off. I am still frustrated and want a do over. I know I can take it back and I should be proud that I finished. Today is a new day and I will 100% to my workout today!